Beyond Yoga Size Guide
Beyond Yoga is one of the world's most beloved premium activewear brands, celebrated for its buttery-soft fabrics, flattering high-rise silhouettes, and genuinely inclusive sizing. The brand seamlessly bridges the gap between serious workout gear and luxurious loungewear, with a philosophy centred on comfort without compromising on style. Known for innovative fabrics like Spacedye and PowerLift, distinctive design details such as elastic-free waistbands and triangle gussets, Beyond Yoga creates pieces that move with your body. The brand caters to those seeking premium-quality activewear that feels as good as it looks, whether you're practising yoga, pilates, heading to the gym, or simply living your day in ultimate comfort. Beyond Yoga runs true to size in most styles, though compression fabrics and certain silhouettes may require thoughtful sizing considerations.
How to Measure
To find your perfect Beyond Yoga size, take measurements directly on your body, wearing minimal clothing. Keep your measuring tape parallel to the floor and comfortably snug (not tight).
- Bust: Measure around the fullest part of your bust, keeping the tape level and straight across your back. This is essential for selecting tops and sports bras.
- Waist: Locate your natural waistline, the narrowest part of your torso between your ribs and hips. Measure comfortably loose without pulling the tape tight. This measurement is crucial for both tops and bottoms fit.
- Hips: Stand with your feet together and measure around the fullest part of your hips and bottom. Keep the tape straight and parallel to the floor. This helps ensure your leggings and bottoms sit properly.
- Inseam: For bottoms, measure from your inner thigh (crotch point) down to your ankle bone whilst standing barefoot. Beyond Yoga offers multiple inseam lengths: Capri (21.5"), 7/8 length (25"), and full-length leggings (27.5").
Beyond Yoga tops and bras use a combination of bust and cup size measurements to ensure the perfect fit. The brand is known for its stretched, accommodating fabrics in the Spacedye collection, as well as signature elastic-free waistbands on many styles.
| Size | UK | US | EU | Bust (inches) | Waist (inches) | Cup Size (Bras) |
|---|---|---|---|---|---|---|
| XXS | 0-2 | 0 | 32 | 31.5" | 25" | A–B |
| XS | 6–8 | 0–2 | 34–36 | 32"–34" | 26"–27.5" | A–C |
| S | 8–10 | 4–6 | 36–38 | 34.5"–36" | 28"–29.5" | A–C |
| M | 10–12 | 6–8 | 38–40 | 36.5"–38" | 30"–31.5" | B–D |
| L | 12–14 | 10–12 | 40–42 | 38.5"–40" | 32"–33.5" | B–DD |
| XL | 14–16 | 14–16 | 42–44 | 40.5"–42" | 34"–35.5" | B–DD |
| XXL | 16–18 | 20–22 | 44–46 | 42.5"–45" | 36"–39.5" | C–DD |
| 1X | 18–20 | 18–20 | 46–48 | 45"–47" | 41"–43" | C–DD |
| 2X | 20–22 | 22–24 | 48–50 | 48"–51" | 44"–47" | C–DDD |
| 3X | 22–24 | 26–28 | 50–52 | 52"–55" | 48"–51" | C–DDD |
| 4X | 24+ | 30–32 | 54+ | 56"–60" | 52"+ | C–DDD |
Beyond Yoga leggings are available in multiple inseam lengths to accommodate different heights. The brand's elastic-free waistband design ensures a comfortable, non-digging fit. High-rise styles sit above the navel with a 5" waistband for flattering coverage and support.
| Size | UK | US | EU | Waist (inches) | Hip (inches) | Inseam Capri | Inseam 7/8 | Inseam Long |
|---|---|---|---|---|---|---|---|---|
| XXS | 0–2 | 0–2 | 32 | 23"–24.5" | 32"–34" | 21.5" | 25" | 27.5" |
| XS | 6–8 | 2–4 | 34–36 | 25"–26.5" | 35"–37" | 21.5" | 25" | 27.5" |
| S | 8–10 | 4–6 | 36–38 | 27"–29" | 38"–40" | 21.5" | 25" | 27.5" |
| M | 10–12 | 6–8 | 38–40 | 30"–32" | 41"–43" | 21.5" | 25" | 27.5" |
| L | 12–14 | 10–12 | 40–42 | 33"–35" | 44"–46" | 21.5" | 25" | 27.5" |
| XL | 14–16 | 14–16 | 42–44 | 36"–38" | 47"–49" | 21.5" | 25" | 27.5" |
| XXL | 16–18 | 18–20 | 44–46 | 39"–41" | 50"–52" | 21.5" | 25" | 27.5" |
| 1X | 18–20 | 18–20 | 46–48 | 39"–41" | 50"–52" | 21.5" | 25" | 27.5" |
| 2X | 20–22 | 22–24 | 48–50 | 42"–45" | 53"–56" | 21.5" | 25" | 27.5" |
| 3X | 22–24 | 26–28 | 50–52 | 46"–49" | 57"–60" | 21.5" | 25" | 27.5" |
Beyond Yoga also offers a curated men's collection featuring premium basics and performance gear. Men's sizing is offered in XS through XL, with generous, comfortable fits designed for active lifestyles.
| Size | UK | US | EU | Chest (inches) | Waist (inches) |
|---|---|---|---|---|---|
| XS | 34 | XS | 44 | 34"–36" | 28"–30" |
| S | 36 | S | 46 | 36"–38" | 30"–32" |
| M | 38–40 | M | 48 | 38"–40" | 32"–34" |
| L | 42 | L | 50 | 40"–42" | 34"–36" |
| XL | 44–46 | XL | 52 | 42"–44" | 36"–38" |
Beyond Yoga Sizing by Product Category
Leggings
Beyond Yoga leggings are the brand's signature offering, crafted from premium fabrics with distinct performance characteristics:
- Spacedye Leggings: Made from the brand's famous buttery-soft Spacedye fabric, these leggings stretch easily and are forgiving on the body. They are true to size and ideal for everyday wear, lounging, and low-impact movement. The stretchy nature means they feel luxurious and accommodating.
- PowerLift & Compression Leggings: These styles offer more support and structured compression. They can feel noticeably tighter at the waistband and throughout the leg. If you prefer a more relaxed, comfortable fit (especially around the middle), consider sizing up. High-compression options may require a full size increase for optimal comfort.
- Dusted Leggings: A special note on the Dusted collection—the metallic coating applied to the fabric means these leggings run smaller than standard Beyond Yoga sizes. If you're between sizes in this style, opt for the larger size.
- High-Rise Styles: The brand's signature high-rise leggings sit comfortably at or above the belly button with a 5" waistband. The elastic-free waistband design prevents digging whilst maintaining a sleek, smooth appearance.
- Inseam Options: All leggings are available in multiple inseam lengths to accommodate different heights. Capri length (21.5") works well for petite frames; 7/8 length (25") suits average heights; full-length leggings (27.5") are ideal for taller individuals.
Sports Bras
Beyond Yoga sports bras balance support with comfort, offering low- to medium-impact options:
- Spacedye Bras: These are flexible and accommodating, stretching to fit your shape. They're typically true to size and perfect if you prefer a softer, less restrictive feel.
- Structured & Narrow-Band Bras: Some styles with narrower bands or strappy back designs may run small, particularly for those with broader rib cages or fuller cup sizes. If you have a larger bust (D cup and above), try sizing up or look for fuller-coverage options.
- Cup Sizing: Beyond Yoga bras accommodated varied cup sizes across their size range. Smaller sizes (XS, S) typically suit A–C cups; medium sizes (M, L) accommodate B–DD cups; and extended sizes (XL+) offer C–DDD cup options.
- Fit Philosophy: The brand prioritises comfort over restriction, so bras shouldn't dig into your shoulders or sides. If a bra feels too tight after a few wears, it may not be the right size.
Tops & Tanks
Beyond Yoga tops offer varied silhouettes and fits:
- Fitted Crop Tanks & Sleeveless Styles: These are usually true to size but may run short through the torso for taller individuals. If you have a longer frame or prefer fuller coverage, consider sizing up or selecting from their "Relaxed" collections instead.
- Long Sleeve & Loose-Fit Tops: Loose-fitting long sleeves, sweatshirts, and hoodies typically run generous to true to size. These styles offer plenty of room for movement and layering.
- Spacedye Tops: The stretchy Spacedye fabric in many tops means they're forgiving and accommodating. True to size works well for most body shapes.
Loungewear & Joggers
Beyond Yoga's loungewear collections are the most forgiving and comfortable:
- Modal & Soft Knit Fabrics: Joggers and relaxed tops made from modal or the brand's signature soft knit materials are incredibly comfortable and true to size with plenty of room to move.
- Relaxed Silhouettes: These styles are perfect for gifting or purchasing without trying on first, as they're designed to be loose and flexible.
- Versatile Wear: Loungewear pieces transition seamlessly from home to errands to casual outings, making them investment-worthy pieces.
Sizing Tips
- Beyond Yoga Runs True to Size: The brand is renowned for consistent, true-to-size fits across its core range, particularly in leggings and standard Spacedye pieces. Always start with your standard US/UK size unless noted otherwise.
- Consider the Fabric: Spacedye pieces are stretchy and forgiving; compression styles run tighter. Match the fabric to your comfort preference—if you like a hugged feel, compression works; if you prefer freedom of movement, Spacedye is ideal.
- The 5" Waistband Matters: Beyond Yoga's signature elastic-free, 5" high-rise waistband is a key feature. It should sit comfortably above your natural waist without digging in. If you typically suffer from waistband discomfort, this design is a game-changer, but ensure you measure your waist accurately.
- Measurement > Size Label: If your bust and waist measurements fall into different size categories, always prioritise your bust measurement for tops and bras. For bottoms, use your hip and waist measurements. When borderline between two sizes, size down for a closer fit or size up for more comfort and room.
- Inseam Length is Personal: Beyond Yoga offers three inseam options (Capri, 7/8, Full-Length). Measure your inseam carefully. Full-length leggings should just touch your ankle bone when standing barefoot; 7/8 should hit mid-ankle; Capris should sit above the ankle bone.
- Compression Leggings Require Consideration: High-compression styles (PowerLift, compression blends) run noticeably snug and may feel restrictive when first tried on. Most compress slightly after the first wash. If you prefer immediate comfort, size up; if you like a sculpted feel and don't mind the initial snugness, stick to your true size.
- Fuller Cup? Explore Extended Sizing: If you're a D+ cup, standard sizes may be restrictive in the chest. Extended sizes (XL through 3X) offer larger cup ranges and more supportive constructions designed for fuller busts. Don't hesitate to explore these options even if you're not plus-sized.
- Fabric-Specific Sizing Notes: Dusted leggings run small due to their metallic coating—size up. Regular Spacedye pieces in new collections may stretch slightly, so true to size is typically correct from the start. Always check product reviews for that specific fabric's behaviour.
- Relaxed vs. Fitted: Beyond Yoga's "Relaxed" collections are intentionally looser and more forgiving. If you prefer that silhouette, consider sizing down from a relaxed piece for a cleaner line, or stay true to size for maximum comfort.
- Returnable for Peace of Mind: Beyond Yoga offers free returns and exchanges in the US and UK. Order your true size and one size up if you're uncertain; wear them around the house, then return what doesn't work. This takes the guesswork out of online shopping.
Frequently Asked Questions
Beyond Yoga runs true to size across most of its range, especially leggings and core Spacedye pieces. The main exceptions are compression leggings (which run snug), certain narrowband sports bras (which may run tight for fuller busts), and Dusted leggings (which run small due to metallic coating).
If your measurements fall between sizes, consider the fit you prefer. For a closer, more sculpted feel, order the smaller size. For a relaxed, comfortable fit with room to move, order the larger size. If ordering both to try, you can always return the one that doesn't work.
Only if you're purchasing compression leggings or prefer an intentionally loose fit. Standard Spacedye and most Beyond Yoga leggings are designed to fit beautifully at true size. Sizing up unnecessarily means losing the flattering high-rise shape and supportive fit the brand is famous for.
The brand offers extended sizing (1X–3X) with larger cup ranges ideal for fuller busts. Standard sizes S–XL accommodate up to DD cup, but if you're a D+ cup, exploring extended sizes or bras specifically marked for fuller coverage ensures proper fit and support.
Measure your inseam from your inner thigh to your ankle bone whilst standing barefoot. Full-length leggings (27.5") should just kiss your ankle; 7/8 length (25") should hit mid-ankle; Capri (21.5") should sit above the ankle bone. Beyond Yoga stocks all three options across its range.
Beyond Yoga fabrics are durable and designed to hold their shape. Follow care instructions (typically gentle wash, hang dry) to maintain fit. Spacedye pieces may soften slightly with washing but shouldn't shrink. Compression leggings may feel slightly tighter out of the wash due to residual compression; this relaxes slightly with wear.
Generally yes, but with caveats. If you're an M in leggings, you'll likely be an M in most tops. However, fitted crop tanks may feel short, and loose-fit sweatshirts may be roomy. Always reference the specific product's measurements for fit accuracy.
Sizing Information
General Fit
Beyond Yoga sizing tends to follow standard UK sizing. However, we recommend checking the specific size chart for each item.
Fit Recommendations
- Check product-specific size charts when available
- Read customer reviews for fit feedback
- Consider the item type (slim fit, regular fit, etc.)
- When in doubt, contact customer service
Important: This page provides essential and expertly curated size conversion information that should be used in conjunction with the complete interactive tools available at sizechart.uk. For the most accurate size conversions and access to our comprehensive database of brand-specific charts, measurement guides, and real-time conversion tools, please visit the full website. The information presented here represents only a portion of our complete sizing resources and should be evaluated within the context of your specific sizing needs and the brands you're shopping for. It is impossible to determine the anatomical size of a shoe or clothing item without the use of a measuring tape or ruler in conjunction with the size chart.