Groove Size Guide
Groove is more than just an activewear brand; it is a commitment to the rhythm of your daily movement. Our sizing philosophy is rooted in the perfect balance between compression and comfort, ensuring that whether you are hitting a high-intensity interval session, a heavy lifting circuit, or a restorative yoga flow, your gear moves with you, not against you. We design our collections with an athletic silhouette in prime focus, providing a streamlined fit that supports muscle stability while allowing for a full, unrestricted range of motion. Our garments are engineered for those who demand versatility—clothing that transitions seamlessly from the gym to the street without compromising on style, durability, or performance. Every piece in the Groove collection is tested to ensure that our sizing remains consistent, helping you find that "just right" feeling every time you lace up or pull on your gear.
How to Measure
- Chest: Wrap the measuring tape around the fullest part of your chest, keeping the tape level and horizontal across your back. Ensure the tape is snug against the body but not constricting your breathing.
- Waist: Measure around your natural waistline, which is the narrowest part of your torso, typically located just above the navel. For activewear, ensure the tape is held flat against the skin.
- Hips: Stand with your feet together and wrap the tape around the widest part of your hips and buttocks. This is a crucial measurement for our compression leggings and training shorts to ensure a secure fit.
- Foot Length: Place your foot flat on a piece of paper with your heel pressed against a wall. Mark the tip of your longest toe. Measure the distance from the edge of the paper to the mark in centimetres for the most accurate footwear selection.
| Size Label |
UK |
US |
EU |
Chest (inches) |
Waist (inches) |
Hips (inches) |
| XS |
4 |
1 |
32 |
32 |
24 |
34 |
| S |
8 |
4 |
36 |
34 |
26 |
36 |
| M |
12 |
8 |
40 |
36 |
28 |
38 |
| L |
16 |
12 |
44 |
38 |
30 |
40 |
| XL |
20 |
16 |
48 |
40 |
32 |
42 |
| XXL |
24 |
20 |
52 |
42 |
34 |
44 |
| Size Label |
UK |
US |
EU |
Chest (inches) |
Waist (inches) |
Hips (inches) |
| XS |
N/A |
N/A |
46 |
34-36 |
28 |
34 |
| S |
N/．A |
N/A |
46 |
36-38 |
29-30 |
36 |
| M |
N/A |
N/A |
48 |
38-40 |
31-32 |
38 |
| L |
N/A |
N/A |
50 |
40-42 |
34 |
40 |
| XL |
N/A |
N/A |
52 |
42-44 |
38 |
42 |
Sizing Information
General Fit
Groove sizing tends to follow standard UK sizing. However, we recommend checking the specific size chart for each item.
Fit Recommendations
- Check product-specific size charts when available
- Read customer reviews for fit feedback
- Consider the item type (slim fit, regular fit, etc.)
- When in doubt, contact customer service
Important: This page provides essential and expertly curated size conversion information that should be used in conjunction with the complete interactive tools available at sizechart.uk. For the most accurate size conversions and access to our comprehensive database of brand-specific charts, measurement guides, and real-time conversion tools, please visit the full website. The information presented here represents only a portion of our complete sizing resources and should be evaluated within the context of your specific sizing needs and the brands you're shopping for. It is impossible to determine the anatomical size of a shoe or clothing item without the use of a measuring tape or ruler in conjunction with the size chart.
