UEFA

UEFA Size Guide

UEFA, the Union of European Football Associations, produces official football kits, training wear, and footwear designed for athletes and supporters across Europe and beyond. UEFA's sizing philosophy prioritises comfort and performance, with garments and shoes engineered to accommodate the dynamic movements of footballers whilst maintaining a contemporary fit suitable for everyday wear. The brand's products follow standard European sizing conventions, making it straightforward to convert between UK, US, and EU measurements. Whether you're selecting match-day kit, training apparel, or football boots, UEFA's comprehensive size range ensures an optimal fit for men, women, and junior players.

How to Measure

1. For Clothing — Chest: Wearing a light layer, measure around the fullest part of your chest, keeping the tape parallel to the ground. Do not pull the tape tightly.
2. For Clothing — Waist: Measure around your natural waist (the narrowest point above your hip bone), keeping the tape relaxed and level.
3. For Clothing — Hips: Stand with your feet together and measure around the fullest part of your hips, approximately 20 centimetres below your waist.
4. For Footwear: Stand with your heel against a wall. Using a ruler or measuring tape, measure from the wall to the tip of your longest toe in centimetres. Measure in the evening when feet are slightly swollen, as this provides the most accurate size.
5. Account for Both Feet: One foot is often larger than the other. Measure both feet and purchase shoes to fit the larger foot for maximum comfort.

Men's Clothing Size Chart

Women's Clothing Size Chart

Men's Football Boots & Trainers Size Chart

Women's Football Boots & Trainers Size Chart

Product-Specific Guidance

Football Boots

UEFA football boots are engineered for precision, control, and comfort on the pitch. The tight fit of a boot allows direct contact with the ball, which is why boots run smaller than casual trainers. Most players prefer a snug fit with minimal room in the toebox—typically just enough to wiggle your toes. Always try boots with the socks you'll wear during play, as thick football socks can add bulk. If you are between sizes, consider the style of boot: narrow-profile boots may warrant sizing up, whilst wider boots may fit true to size. Break in your boots gradually with short practice sessions before wearing them in a match.

Training Kits & Match Shirts

UEFA match shirts and training kits are tailored for athletic performance with a contemporary, slightly fitted silhouette. Shirts feature breathable fabrics designed to wick moisture during intense activity. If you prefer a relaxed fit for casual wear, consider sizing up one size. Pay attention to the fit around the shoulders and chest; sleeves should sit midway between your shoulder and elbow without restricting movement. Women's kits feature a shaped cut that differs from men's sizing, so always refer to women's-specific measurements rather than downgrading from men's sizes.

Shorts & Bottoms

Training shorts and bottoms are cut for freedom of movement with a comfortable rise and inseam. Waist sizing is crucial: measure your natural waist and cross-reference with the size chart. Many players prefer shorts that sit at or slightly above the hip for athletic comfort. If you have a measurement between two sizes, select the larger size to ensure freedom of motion. Remember that elastic waistbands in many UEFA shorts allow for some give, so sizing true to your measurement is typically recommended.

Trainers & Casual Footwear

UEFA casual trainers and lifestyle footwear are designed with comfort and all-day wearability in mind. Unlike football boots, trainers should have more generous toe room and a relaxed fit overall. These shoes typically follow standard sizing conventions and will fit true to size. If you have wide feet or high arches, consider trying half a size up. Always check product reviews and individual product descriptions, as some styles may run narrow or wide. Remember to measure both feet in the evening for the most accurate fit.

Sizing Tips

• Measure in the Evening: Feet swell throughout the day, particularly after physical activity. Measure your feet in the late afternoon or evening to ensure you purchase the correct size.
• Account for One Larger Foot: Most people have one foot larger than the other—commonly the right foot. Always purchase shoes to fit your larger foot to avoid discomfort and blisters.
• European vs. UK Sizing Does Not Convert Directly: EU sizes do not equal UK sizes on a one-to-one basis. EU sizes typically jump around 5–6 of a UK size increment. Always use the conversion charts provided rather than assuming a direct match.
• Consider Your Sport: Football boots require a significantly tighter fit than casual trainers. Boots should feel snug with just enough room to wiggle your toes, whilst trainers and lifestyle shoes should allow more generous toe room.
• Brand-Specific Fit Varies: Different manufacturers use different lasts (the mould that shapes the shoe), which means sizing can vary between brands. When trying a new brand for the first time, always refer to that brand's size chart rather than relying on sizes from another manufacturer.
• Width Matters for Comfort: Never focus on length alone. If you have wide feet, trainers and lifestyle shoes can feel uncomfortable even in the correct length. Look for styles specifically designed for wide feet, or consider half a size up to accommodate width.
• Clothing Fit Depends on Cut: Match shirts and training kits are tailored for athletic performance. A modern, fitted silhouette may feel snug if you prefer relaxed everyday wear. If in doubt, try both your true size and one size up to determine which suits your style preference.
• Check Return Policies: Online sizing can be unpredictable. Always check UEFA's returns and exchange policy before purchasing, so you can easily exchange items if the fit is not as expected.